I provide psychotherapy for adults ages 18 and older. Many people come to therapy because they feel stuck or find themselves repeating the same patterns in relationships or other areas of their lives. My practice includes working with individuals experiencing a wide range of emotional, psychological, and interpersonal concerns.

Common concerns addressed in therapy include:

• Anxiety

• Depression

• Relationship difficulties

• Grief and loss

• Trauma

• Life transitions

• Low self-esteem

• Identity concerns

• Workplace or academic challenges

• Parenting difficulties

• Difficulties with attention, motivation, or concentration

• Perfectionism

• Substance use

• Coping patterns that no longer feel helpful